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Efficacy of daily one-repetition maximum training in well-trained powerlifters and weightlifters: a case series

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Date Issued:
2016
Summary:
The purpose of this study was to investigate the efficacy of daily one-repetition maximum (1RM) training of the back squat on maximal strength.
Title: Efficacy of daily one-repetition maximum training in well-trained powerlifters and weightlifters: a case series.
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Name(s): Michael C. Zourdos
Chad Dolan
Justin M. Quiles
Alex Klemp
Edward Jo
Jeremy P. Loenneke
Rocky Blanco
Michael Whitehurst
Type of Resource: text
Date Issued: 2016
Publisher: Arán ediciones
Physical Form: pdf
Extent: 8 p.
Language(s): English
Summary: The purpose of this study was to investigate the efficacy of daily one-repetition maximum (1RM) training of the back squat on maximal strength.
Identifier: FAUIR000490 (IID)
Persistent Link to This Record: http://purl.flvc.org/fau/fd/FAUIR000490
Host Institution: FAU

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