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The Effect of Focused Breathing on Response Inhibition and Perception of Affective Words: A Behavioral and an EEG Study

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Date Issued:
2022
Abstract/Description:
When practiced over long periods of time (>16 weeks), mindfulness positively impacts inhibitory processing, in that as mindfulness exposure and experience increases, inhibitory processing is enhanced. Similarly, long-term mindfulness practice diminishes the impact of emotionally-valanced scenes. However recently, more work is underway on how brief mindfulness inductions impact these same outcomes. Across two online pilot studies (behavioral outcomes only) and one in-person experiment (behavioral and neuronal outcomes), how a brief focused-breathing induction impacts response inhibition and the perception of affective words was explored. Findings demonstrate that a 30-minute mindfulness induction produced a diminished Simon Effect, as well as faster processing of neutral and positive words (faster LPP latencies) and less-effortful processing of negative words (reduced LPP amplitudes). How brief mindfulness inductions may impact resting frontal alpha asymmetry were also explored.
Title: The Effect of Focused Breathing on Response Inhibition and Perception of Affective Words: A Behavioral and an EEG Study.
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Name(s): Ahne, Emily, author
Rosselli, Monica, Thesis advisor
Florida Atlantic University, Degree grantor
Department of Psychology
Charles E. Schmidt College of Science
Type of Resource: text
Genre: Electronic Thesis Or Dissertation
Date Created: 2022
Date Issued: 2022
Publisher: Florida Atlantic University
Place of Publication: Boca Raton, Fla.
Physical Form: application/pdf
Extent: 111 p.
Language(s): English
Abstract/Description: When practiced over long periods of time (>16 weeks), mindfulness positively impacts inhibitory processing, in that as mindfulness exposure and experience increases, inhibitory processing is enhanced. Similarly, long-term mindfulness practice diminishes the impact of emotionally-valanced scenes. However recently, more work is underway on how brief mindfulness inductions impact these same outcomes. Across two online pilot studies (behavioral outcomes only) and one in-person experiment (behavioral and neuronal outcomes), how a brief focused-breathing induction impacts response inhibition and the perception of affective words was explored. Findings demonstrate that a 30-minute mindfulness induction produced a diminished Simon Effect, as well as faster processing of neutral and positive words (faster LPP latencies) and less-effortful processing of negative words (reduced LPP amplitudes). How brief mindfulness inductions may impact resting frontal alpha asymmetry were also explored.
Identifier: FA00014031 (IID)
Degree granted: Thesis (MA)--Florida Atlantic University, 2022.
Collection: FAU Electronic Theses and Dissertations Collection
Note(s): Includes bibliography.
Subject(s): Mindfulness
Electroencephalography
Behavior
Persistent Link to This Record: http://purl.flvc.org/fau/fd/FA00014031
Use and Reproduction: Copyright © is held by the author with permission granted to Florida Atlantic University to digitize, archive and distribute this item for non-profit research and educational purposes. Any reuse of this item in excess of fair use or other copyright exemptions requires permission of the copyright holder.
Host Institution: FAU
Is Part of Series: Florida Atlantic University Digital Library Collections.