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ISSN Exercise & Sport Nutrition Review: Research & Recommendations
| Title: | ISSN Exercise & Sport Nutrition Review: Research & Recommendations. |
 226 views 87 downloads |
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| Name(s): |
Kreider, Richard B., creator Almada, Anthony L., creator Antonio, Jose, creator Broeder, Craig, creator Earnest, Conrad, creator Greenwood, Mike, creator Incledon, Thomas, creator Kalman, Douglas S., creator Kleiner, Susan M., creator Leutholtz, Brian, creator Lowery, Lonnie M., creator Mendel, Ron, creator Stout, Jeffrey R., creator Willoughby, Darryn S., creator Ziegenfuss, Tim, creator |
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| Type of Resource: | text | |
| Date Issued: | 2004-05-15 | |
| Physical Description: | text/pdf[45p.] | |
| Language(s): | English | |
| Identifier: | 3327171 (digitool), FADT3327171 (IID), fau:1943 (fedora), 10.1186/1550‐2783‐1‐1‐1 (doi) | |
| Note(s): | Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize training through nutrition. More specifically, this article discusses: 1.) how to evaluate the scientific merit of nutritional supplements; 2.) general nutritional strategies to optimize performance and enhance recovery; and, 3.) our current understanding of the available science behind weight gain, weight loss, and performance enhancement supplements. Our hope is that ISSN members find this review useful in their daily practice and consultation with their clients. Sports Nutrition Review Journal. 1(1):1-44, 2004. | |
| Subject(s): |
Sport Nutrition Dietary Supplements Ergogenic Aids Weight Gain Weight Loss Athletes --Nutrition Athletic Performance Athletic Performance --Physiology Athletic Training --Standards Exercise --Physiological Aspects Exercise Physiology |
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| Persistent Link to This Record: | http://purl.flvc.org/fcla/dt/3327171 | |
| Host Institution: | FAU |
