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Caffeine enhances upper body strength in resistance-trained women
| Title: | Caffeine enhances upper body strength in resistance-trained women. |
 223 views 67 downloads |
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| Name(s): |
Goldstein, Erica R., creator Jacobs, Patrick L., creator Whitehurst, Michael, creator Penhollow, Tina, creator Antonio, Jose, creator |
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| Type of Resource: | text | |
| Genre: | Article | |
| Date Issued: | 2010-05-14 | |
| Physical Description: | text/pdf[7p.] | |
| Language(s): | English | |
| Identifier: | 3327162 (digitool), FADT3327162 (IID), fau:1939 (fedora), 10.1186/1550-2783-7-18 (doi) | |
| Note(s): | Background: Research has indicated that low-to-moderate dosages of caffeine supplementation are ergogenic for sustained endurance efforts as well as high-intensity exercise. The effects of caffeine supplementation on strength power performance are equivocal, with some studies indicating a benefit and others demonstrating no change in performance. The majority of research that has examined the effects of caffeine supplementation on strength-power performance has been carried out in both trained and untrained men. Therefore, the purpose of this study was to determine the acute effects of caffeine supplementation on strength and muscular endurance in resistance-trained women. | |
| Subject(s): |
Caffeine Physical Endurance Caffeine --administration & dosage Athletic Performance Muscle Strength Resistence Training Physical Performance |
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| Persistent Link to This Record: | http://purl.flvc.org/fcla/dt/3327162 | |
| Host Institution: | FAU |
